KM: Women Only

GO HOME SAFE.

WOMEN’S ONLY SELF DEFENSE

Enforce Krav Maga

Practical, self-protection techniques

“My hope is to educate the community about self-defense and its importance using our practical approach. Be safe.” – Jeff Anderson

Our Women’s Only Class introduces you to the Krav Maga self defense curriculum in a friendly, supportive atmosphere.

Course will focus on:

• common attacks against women
• drills and exercises designed especially for women, common chokes, grabs, bear hugs, and other attacks
• realistic scenarios and realistic defenses
• and maintain the same intensity of our co-ed classes

This course has big benefits!

• Protect yourself and loved ones in unexpected situations.
• Strengthen confidence and build “awareness” mindset.
• Effective workout that you will feel after one class.